Fresh Greens in Winter: How to Grow Sprouts at Home

The best way to get the macronutrients that your body really needs is through the foods that you eat. So if we can get them fresh or even better grow them ourselves, we can have readily available and absorbable. So take the time and grow your own nutrients and be the strongest healthiest you. If you want the next best route contact me and check out a daily shakeology shake, which gives you a full array of macronutrients and your daily servings of fruits and veggies. Go to beachbodycoach.com/mmafitness4life to find out more info.

Fresh Greens in Winter: How to Grow Sprouts at Home

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