5 Steps to Strict Pull-ups

I get lots of questions on how you can build strength to do Pullups. I just found this article this morning that will give you tips to build the strength for getting those Pullups banged out. This is great information for me too since I have always struggled with Pullups myself. I can usually get 5 real Pullups but more than that is a real challenge. So here is your guide...go get strong.

5 Steps to Strict Pull-Ups

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