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Sunday, February 28, 2016

8 Spinach Health Benefits That Your Body Need

Spinach is my absolute favorite veggie. When I eat a salad I almost exclusively use spinach. Not only does it taste amazing, but it also pack the most protein of any of the greens. I like it even better than kale. So here is a great article that delves into the other benefits that spinach offers. Check it out and get those greens in.

8 Spinach Health Benefits That Your Body Needs

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Spinach (no link...go to www.scorpion-style.blogspot.com)

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