Often it isn't just the food that you are eating, it's what you are putting on and in your food. This is the reason why Starbucks coffee is so bad for us. It's not just the coffee it is all the additives that they put in the coffee. The sugar and flavoring st hat make it taste so good are also what is killing us. It is the same in our food. We often wonder why we are eating less but still gaining weight. If you haven't controlled your condiments that could be part of the problem. Check out this article and figure out what is good and what is bad about your diet.
The 17 Best and Worst Condiments!
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Condiments (no link...go to www.scorpion-style.blogspot.com)
The 17 Best and Worst Condiments!
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Condiments (no link...go to www.scorpion-style.blogspot.com)
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