I love circuit style workouts. They are by far my favorite. They are intense, bring lots of variety, and can be lots of fun. When you use different equipment it can become almost limitless in the variety that you will find in your training. Not to mention it can be adapted for 5 people up to as many people as you can fit into a room. So check out this amazing workout and get ripped.
Spartacus Workout
#WarriorVacations www.WarriorVacations.com #CostaRica #Fitness #CircuitTraining
Spartacus Workout
#WarriorVacations www.WarriorVacations.com #CostaRica #Fitness #CircuitTraining
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