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Friday, January 13, 2012

Week one in the books....

This week has been pretty easy for me to adjust to as far as the food portion is concerned. My body has adjusted really well and I only had one really tough day. However, the one thing that I forgot was how difficult it its to handle the mood swings that it causes from time to time. Sometimes you make feel a bit edgy or irritable. It is normal, just try to be understanding of other people who are on the journey with you. They are going through it too. It can also be a very emotional time for those that ate emotional people, just be prepared. However, the benefits far out weigh the challenges. Two more weeks to go and the hardest is over. Keep up the good work and keep letting us know how you are doing..... It is always encouraging to know that you are not the only person struggling.

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