10 Natural Remedies for Back Pain

In this day and age we live such a sedentary lifestyle that we all have back problems. From lower back pain to back surgery. We tend to sit in our car on the way to work, sit at our desks at work, sit on the way home from work, then go straight into the house and sit on our couch till bedtime. Then we wonder why we have less movement in our spine and ultimately immobility. Learn how to combat your lower back issues and strengthen your back so you are free from pain with this great article.

 http://www.ivillage.com/10-natural-remedies-back-pain/4-b-332792?ivNPA=1&sky=ths|stu|cympain|naturalback|

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