15 Food Swaps that Could Save Your Life

We really are what we eat. We often refuse to look at the fact that the reason we have disease almost solely lies in the diet in which we choose. As further research continues prove the diseases that have plagued our culture (cancer, diabetes, heart disease, etc) are mainly derived from the terrible American diet that we have adopted. We have destroyed the natural order of foods by entering chemicals and genetically modifying them with unbeknownst effects on our long term health. This article will help you see some simple things you can do to make your nutritionally deficient diet into a diet that is packed with life saving and disease fighting nutrients. Live well!!!

15 Food Swaps that Could Save Your Life

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