17 Science-Backed Ways to Bust Out of a Workout Rut

Here is a great way to break free from the winter blues. They sky is grey outside, it's cold, your energy is low, and desire even lower.

These are some great ways to get yourself back in the swing off things. Always hit it hard and don't let anything get in your way.

http://greatist.com/fitness/ways-bust-out-workout-rut

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