The New SURGE in Fitness Training

Check out a blog article and video that my coach Kevin Kearns posted on a great new fitness product that you should be checking out. Believe me it is one of the things that is on my Christmas list this year. It combines all the things we love about mma fitness: functional training, varied weight and resistance, instability, cardio, and conditioning work. As we constantly look for ways to improve our training, the Surge will take your training to a whole new level. CHECK IT OUT!

http://burnwithkearns.com/2013/11/13/train-surge-dynamic-fluid-resistance-training/