Igniting the Creative Spark with Yoga: Skull Shining Breath

When I did my yoga teacher training, I really was terrified of the meditation portion. I had never really been able to quiet my mind or see any of the things that the other yoga teachers had described seeing during their meditation. That is until I tried this technique. This was the first time I ever saw any colors or found what it was like to have my third eye open. It was a life altering experience, so I wanted to share it with you. Check it out and see what it has for you.

Igniting the Creative Spark with Yoga: Skull Shining Breath

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