The Dalai Lama has been the voice of reason and of peace for many years. He is a man that we can learn much wisdom from. So here is an article that displays some excerpts of what the Dalai Lama has to say about anger and hatred. I loved reading the book The Art of Happiness, because the Dalai Lama is not always what we would think that he is. He is a very real person with struggles and a past, he has faced much adversity and continues to love life and the people who make up this world regardless. If you get a chance it is a great read check it out.
Overcoming Anger and Hatred
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