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Monday, July 7, 2014

Yoga 4 Men: 4 Common problem areas and how to fix them

It is no surprise that men often struggle more with yoga than women do. We tend to carry our tightness differently and because we often have more muscle mass we have areas that need to be stretched a lot. So check out these helpful positions that can be tweaked to have a much improved yoga practice.

Yoga for Men: 4 Common Problem Areas and How to Fix Them

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