Field Manual: A Training Guide For Those With Little Time & Equipment

What do you do to get in a workout? Do you go to the gym? Do you workout at home? Do you have lots of equipment that never gets used? We all struggle for time in this day and age. So how do we get in at least 30 mins a day 5 days a week? There are so many options out there from dvds to going to the local park. If you are inventive you can literally get a workout anywhere. So check out this guide and find the perfect workout for you.

Field Manual: A Training Guide for Those With Little Time and Equipment

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