Eating for Optimal Energy

Here is an article to help you get the maximum energy for your day through the food that you eat. We have all heard the saying, "you are what you eat." Well it is completely true. And our lifestyles show it. Most of you know that I am vegan and I believe that to get the optimal energy you need a plant based alkaline lifestyle, if you want to know more on the benefits please contact me. However, I am also not ignorant and know that most people are not ready for this kind of change, so the next best thing is to clean up your current diet. So check out this article that may help you to eat a little better so you can start feeling some of these benefits. I also have a great product that I take daily, for brewakfast, that gives you a complete daily allotment of fruits and vegetables, as well as over 70 superfoods. It is a complete meal and will give you tons of energy. If you want to know more send me a message about that too.  

Eating for Optimal Energy

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