SPRINTING: WHY EVERYONE SHOULD DO IT

Here is a great article from my favorite mad scientist of the fitness world, David Weck. He is the creator and designer of the Bosu. He is continuing his quest to again revoltionize the fitness world, by sharing his amazing tips that have continued to optimize sport performance. Whether it is through philosophy, physical training, or products to give you best possible advantage. Check his article out and see if you don't learn something great.

Sprinting: Why Everyone Should Do It

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