Mudras: The Healing Power in your Hands

There is a believe in traditional yoga that there is healing in the hands. Not onle can we help heal other people by tapping into the energy of the universe, but we can also promote self healing by using the power of our own hand positions. Here is a great article that can explain the idea and science behind it much better than I can. Check it out.

Mudras: The Healing Power in Your Hands

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