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Thursday, January 15, 2015

The Best and Worst Foods to Eat When You're Sick

What do you like to eat when you are sick? We all enjoy comfort food when we are feeling down, but which comfort foods actually help to make you feel better and which ones are prolonging your sickness? Foods can heal, but "foods" that masquarade as real food, with little to no nutritional value, cause even more disease. This is why the movemment from processed, nutritionless food is so important. We can never be healthier if we continue to eat the same chemical packed, nutritionless food we can never expect our health to change. So check out this article and feel better faster.

The Best and Worst Foods to Eat When You're Sick

#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Food

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