Foods that Pack a Protein Punch

One thing that I have learned is that you have to listen to people who have good information, regardless of the source. I don't agree with everything that PETA says, but this article is excellent and really shows the protein that can be found in plants and also shows the correct need for protein for most people. Check it out and eat your vegetables.

Foods that Pack a Protein Punch

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Food #Healthy