We wonder why it is so hard to break our habits of bingeing on junk food. We use many excuses, "It just tastes so good," "I could never give that up," "It's the only thing I enjoy," etc. Maybe its not just the fact that we like something, could there be a chemical addiction to processed food? When you realize that one of the most addictive substances on the planet is sugar, and it is in everything, its not too hard to imagine how we could become so addicted to processed foods. Check out this video to learn more.
The Little Known Reason We Get Addicted to Processed Foods
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