How to Burn More Calories on the Treadmill

If you like to use the treadmill to help you shed some of that unwanted winter weight here is a way to increase the calories you burn and get a better workout. The treadmill is a great piece of equipment to use. I prefer to get outside and enjoy the environment, but when it is cold or rainy you can't beat the treadmill. However, just like any other piece of equipment we will eventually plateau, so change up your routine with this guide.

How to Burn More Calories on the Treadmill

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