Yoga and Meditation May Bring Instant Changes to Genetics

It has been proven that both yoga and meditation change your body and mind profoundly. However, does it really bring about any lasting change? This article points to that conclusion. This doesn't mean that you'll become some tree hugging hippie, but it could just give you better health all around. Check it out.

Yoga and Meditation May Bring Instant Changes to Genetics

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Yoga #Meditation