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Thursday, January 2, 2014

Healthy Foods that are Bad for You

So often we get this misconception that food is healthy just because the package says its healthy. There are many labels that are used to trick us into believing foods are good for us. "Whole food,"
"All Natural," "Fat-free," "Zero-calorie," are just a few. So here is a list that can help you navigate those foods that you may want to curb in this new year.

Healthy Foods that are Bad for You

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