One of my favorite meal replacement foods is a smoothie. Often I will make a smoothie for breakfast or an after workout snack. However, to make a good smoothie that meets all the necessary nutrient requirements is a little tricky. Here is a great guide to making the perfect smoothies, so go out and experiment on your own.
How to Make a Smoothie
#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Healthy
How to Make a Smoothie
#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Healthy
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