Why do we still eat this way?

This a real challenge in our world today. The definition of insanity is doing the same thing over and over and expecting different results. In our nutrition we can be quite insane. We keep eating things that are terrible for our body and expect to not end up with diet related disease (heart disease, cancer, diabetes, etc). The fact that for so long we believed these diseases were hereditary doesn't help. However, we now know that while we may be more inclined to develop these diseases because of our genes, they form because of our diet. So check out this article and see if you don't need to reshape your idea about eating.

Why Do We Still Eat This Way?

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