10 More Stubborn Food Myths That Just Won’t Die, Debunked by Science

There are lots of myths out there that have developed over the years that when you really understand the science behind them just don't hold up in reality. This is part of the reason why there is so much debate and confusion within nutrition today. The other thing that makes it difficult is that we are implying specific results on individual bodies and systems which are all different. No two people are exactly alike. Our bodies are a complete eco-system all their own and function in their own way, so check out some of these myths.

10 More Stubborn Food Myths That Just Won't Die, Debunked by Science

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