I have learned that the most effective path to happiness for me is to love myself and to let go of things that are beyond my control. I cannot change how someone else reacts towards me but I can change how I react to other people. I do my best to allow stress and difficulty to roll off my back and focus on the success that I am creating. When I do that I start to notice all the amazing things that are happening in my life that I cannot deny. So check out this article by Psychology Today and see what the experts have to say.
The Secret of Happiness
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