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Saturday, February 22, 2014

How Many Carrots Equal a Candy Bar?

One of the amazing things about eating vegetables is that I can almost eat an unlimited supply and never gain weight. This article shows how many carrots you would need to eat to match the sugar in other everyday items. If you can eat that many carrots at one time and not be full you are hungrier than me. The great thing is that carrots also have all kinds of other nutrients that support health and an alkalinity when these other items are devoid of any nutrients. Check it out.

How Many Carrots Equal a Candy Bar?

#WarriorVacations www.WarriorVacations.com #CostaRica #Health #Food

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