One of the best reasons to eat a Plant Strong diet is because you never go hungry. Contrary to popular thought, you don't have to eat like a bird eating vegetables. Actually since the calories are so low and the nutrients so high, you can almost eat all you want without ever gaining any weight. It is all the junk that we put on the food or the junk food that you sneak (I do it too) that pack on the pounds. So check out these food and burn that fat.
Negative Calorie Foods to Help Burn Fat
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