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Monday, February 17, 2014

Top 10 Benefits of Eating Chia Seeds

Here is another food that has been proven to have great health benefits. We often remember the chia pet commercials and believe that it is all the seeds are good for. However, they are highly akaline and also help you feel full when you are dieting. The only problem is they tend to turn things into a jelly like substance. So it takes a little getting used to. Check it out and add it to your diet.

#WarriorVacations www.WarriorVacations.com #CostaRica #Healthy #Foods

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