Barefoot Running Shoes

In the running community this has been a topic of much debate over the last few years. Should you or should you not run barefoot or with barefoot shoes? I have been running with barefoot shoes for the last 4 years now and I love it. It seems to be more natural to me so I continue to do it. My favorite shoes are actually vivobarefoot, they are wide enough for my feet and fit perfectly. This article will give you some of the science behind the idea of running barefoot, so check it out.

Barefoot Running Shoes

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