Don’t Be a Dummy: How to Get a Full Workout With Only Dumbbells

Dumbbells have been around for a long time and they have been used by all of the greatest athletes. For many years there were few alternatives to dumbbells and barbells. We now have hundreds and thousands of fitness products out there to help us get in shape. However, there are still the old standbys and you can still get an amazing workout from them. So check out this routine and get old school.

Don't Be a Dummy: How to Get a Full Workout With Only Dumbbells

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