Food Cravings and What they Mean

We all struggle with these. We all have our individual food cravings. Sometimes its that entire bag of chips or everything in the house labeled chocolate. We can open the freezer and find the ice cream and eat an entire tub in one sitting. We all face cravings, but what do they mean for our bodies? Could it be that they are simply an emotional eating problem, or could they also be a sign of something deeper going on and a deficiency that our body is encountering. Here is an article that may give you some more insight into what is going on with your body when you are having food cravings. Check it out.

Food Cravings and What They Mean

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