Here is a great no nonsense article on the animal and plant protein. If you want to know which is better for you this is a great place to start. So check it out and make your decision for your own optimal health.
Animal vs. Plant Protein - What's Better?
#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #ProteinSources
Animal vs. Plant Protein - What's Better?
#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #ProteinSources
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