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Tuesday, September 23, 2014

The Truth About Sweeteners

How many of you get headaches when you take in sugar substitutes? I know every time I ingest some aspartame I get a chronic headache. I never get any headaches otherwise, but since I often take supplements to train I don't always check my labels (I know, bad Jeff) and I end up paying for it for the rest of the day. However, these sugar substitutes can do far worse things to you. Check out this article and find out what.

The Truth About Sweeteners

#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Sweeteners

  

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