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Thursday, March 20, 2014

12 Mistakes that You Could Make When Running

Many people have trouble running because of past injuries or injuries incurred from running. Many of these injuries could be prevented with some simple tips on running mistakes. There are so many simple things that can go wrong when running. Just one step off the curb wrong and you have twisted your ankle. Just one big rock that you didn't see and you fall down. It can be very dangerous. So check out this article and clean up your mistakes for a better, safer run.

12 Mistakes that You Could Make While Running

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