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Friday, January 29, 2016

Kettlebell Moves: Alternating Kettlebell Push-Up

There is no doubt that kettlebells are great for building functional strength. There are a multitude of exercises that you can do. Here is one of the standard chest and arm building exercises and a aticle that will give you links to many other Kettlebell exercises. Check it out and get stronger.

Kettlebell Moves: Alternating Kettlebell Push-Up

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