The 11 Beginner Yoga Poses Everyone Pretends To Know (But May Be Doing Wrong)

For anyone that practices yoga we know these poses, but are you getting them right? There are always ways that we can modify and adjust our poses to get the best stretch possible. Often we forget that we need to consistantly challenge ourselves and our body. It is not always about how our pose looks, but more about if we are challenging our bodies to go just a little further. So check out how you can improve your practice.

The 11 Beginner Yoga Poses Everyone Pretends to Know

#WarriorVacations www.WarriorVacations.com #CostaRica #Beginner #Yoga