12 Benefits of Detoxing the Body

Personally, I try to run a detox of my body once every three months. Whether this takes the form of a juice cleanse or a full body 14 or 21 day cleanse, just depends on how run down I am feeling. I really believe it just allows my body to run at high efficiency much like changing the oil in your car. You get to remove all the buildup from normal wear and tear and have all your systems run better. So check out this article for even more specific benefits.

12 Benefits of Detoxing the Body

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