What Does 100 Calories Look Like?

I know that we can always get those 100 calorie bars or 100 calorie packs, but here is what 100 calories of real food looks like. You will find that you can get much more from fruit and vegetables than you can get from anything processes or animal product. So if you are looking to stay healthy and eat more food to fill you up on your diet, while cutting the calories stock up on those fruits and veggies.

What Does 100 Calories Look Like?

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